Jiu-Jitsu Yoga Muay Thai Budokon mobility
Schedule a private class with Alisha!
Jiu-Jitsu Yoga Muay Thai Budokon mobility
Schedule a private class with Alisha!
About Us
Angel Athletica is a Movement
Our Mission is to INSPIRE people to develop mindfulness about their body/mind/spirit connection;
to EDUCATE them about self-defense in a fun and challenging manner;
and to EMPOWER them to be a force for positive change in their lives and in their communities!
VALUES:
- AUTHENTICITY — We are who we say we are.
- INTEGRITY — We do what we say we will do. We practice what we preach.
- RESPECT — We allow others the space to be who they are, without judgement.
We are all Angels when we love and serve one another.
About ALISHA OLSON
An Athlete
An Athlete
An Athlete
As a lifetime athlete, Alisha played
3 sports in high school and 2 sports at New York University, specializing in Basketball and Track & Field.
Her yoga journey began in 2006, followed by Mixed Martial Arts in 2010.
A Warrior
An Athlete
An Athlete
Alisha currently trains Jiu-Jitsu as a Purple Belt at Gracie Jiu-Jitsu Phoenix, where she is a Certified Women Empowered Instructor. She is also a 500-hour certified Yoga Teacher, and a Budokon Mobility Instructor.
An Angel
An Athlete
An Angel
Angel Athletica began in 2016 out of Alisha’s desire to inspire, educate, and empower others through a Martial Arts and Yogic lifestyle. Alisha believes that movement and mindfulness are therapeutic healing modalities.
choose your path to transformation
A note from Alisha
As a Mixed Movement Athlete, Yogi and Martial Artist, my lifestyle reflects the practice of stimulating, expressing, and embodying energy in creative and invigorating ways. While Yoga is often considered a “work-IN,” Muay Thai offers a dynamic cardiovascular work-OUT; Budokon and Jiu-Jitsu combine strategies with techniques that activate and challenge both hemispheres of the brain as well as the mind/body connection.
As your instructor, my intention is to:
- Coach you through a deeper sense of trust in yourself and belief in your potential
- Champion your journey of self-discovery
- Celebrate your mind/body connection
- Acknowledge and maximize your strengths
- Stimulate your recognition of inherent worthiness
- Harbor a safe space of authenticity and integrity
- Radiate a positive environment that advocates your growth
- Support your manifestations of greater self-love
- Reflect back to you the Light within you
